Salsa of the Tropics

This is a great time of year.  Gardens are pumping out tomatoes, green peppers, onions, and spicy jalapenos just to name a few garden favorites.  I've got a favorite recipe for you.  It calls for mangos, but today I used peaches.   You can mix it up and use both if you have them.   It's SO easy!  All you have to do is chop. Peaches will be the theme for the next week of so.   We made a road trip to North Carolina last week and picked up 12 boxes.  We were in Asheville last year at this time and discovered the farmers' market, and the rows and rows of peaches.  This year we made the journey to fill the car.  I guess it kind of makes them local... to someone!   I can happily report that all the boxes found homes.

Ready for the Heat

With the peaches that were a little bumped and bruised, I made the salsa.  Feel free to adjust the heat with the jalapeno.   I like to serve this with tortilla chips, but it's also great on pork tenderloin... hot off the grill.

Ingredients for perfect salsa

To print this recipe, click HERE

Salsa of the Tropics

  Based on recipe from Great Good Food

1-2  mangos, chopped (or 2 peaches)

2 tablespoons fresh lime juice

1 cup chopped green, red  or yellow bell pepper 1/2  teaspoon salt- or to taste 5-6  cup plum tomatoes, chopped

1 TBSP cumin 1 medium red onion, chopped

1 chopped jalapeno pepper

1-2 tsp. Sugar

1 TBSP vinegar

Stir together all the ingredients in a medium sized bowl. Cover and chill  a few hours before serving.

Peach Salsa and Chips

Soupe a la Victorine (Bean and Leek with Egglant & Tomato Garnish)

vegetable guilt.  What is it?  It's the feeling you have when your CSA box arrives before you've finished the vegetables from the week before.   Some of your lettuce is squishy, with a few squash looking ready for compost.   Never fear.  I've got a recipe for you to use your extra eggplant, tomatoes, onions, and even those white beans from the winter.

This recipe was adapted from Mastering the Art of French Cooking by Julia Child.   She considered this a peasant soup.  I like it because it bridges the seasons.  You use fresh summer ingredients, but have the earthy, warm flavors that help you coast right into Autumn.  This is a great soup to add sausage, ham or bacon to.  Freeze the soup, and add the meat of your choice later.

The recipe starts out with Northern Bean in a quick boil and soak.  While they're soaking, wash and I mean wash the leeks.  Everything is going to be pureed, so you can dice the leeks then rinse under running water.   There's nothing worse than skimping on this part, then getting a sandy bite of soup later.

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With butter and olive oil, cook the leeks until they're translucent and tender.  I added sage, thyme, salt and pepper to them while they were cooking.  When the beans are finished, add the leeks to the bean & water and simmer partially covered for 1 and 1/2 hours.  Julia is very exact.  Once the soup base has simmered, carefully puree the mixture until smooth.   Be careful- hot soup and blenders don't aways play well together.

Egglant

While the base is simmering, peel, dice and salt the eggplant.  You'll also peel, seed, and dice the tomatoes.  Be sure to save the juice.   To easily peel a tomato, heat water to simmer.  Make an X  on the bottom the tomato and gently drop into the water for about 30 seconds.  Lift out with a slotted spoon and rinse under cold water.  The skin should slip right off.   Then, cut in half, and run your index fingers in the seed pockets to remove the seeds.  Then... dice!

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To print this recipe, click HERE

Soupe a la Victorine

(Purée  of  White Bean Soup with Eggplant and Tomato)

Adapted from Mastering the Art of French Cooking, Julia Child

About 4-6 cups

For the Beans:

1 quart water

1/3 cup Great Northern Beans

In a big enamel pot or stock pot, Bring the water to a boil, add the bean and boil for two minutes, then cover and remove from the heat.  Let rest for one hour

For the Soup Base:

2 cups leeks or leeks/onions

2-3 T oil or butter

2 bay leaves

1/2 tsp each of thyme and sage, dried or 2-3 springs fresh

10-12 peppercorns

1 1/2 tsp salt

Cook the leeks and onions in the butter/oil  until soft and translucent.  Add to the beans (with their water) and add the herbs.  Cook for 1 1/2 hours covered slightly.  When the base has finished simmering, purée in a blender, food processor or  with an immersion blender.

To finish the Soup:

1 1 pound eggplant, peeled and cut into 1/2 inch dice

1 pound or about 3 medium tomatoes, peeled, seeded and cut into 1/2 inch pieces with the juice saved.

4 large cloves of garlic, minced

1 1/2 tsp salt

2-3 T olive oil

2-3 cups chicken or vegetable broth

2-3 T fresh herbs for garnish (parsley, chives, thyme)

Sprinkle the salt over the Egglant and let it stand for about 20 minutes.  Pat dry.  Heat the oil in a large skillet and sauté the Egglant until light brown.  Add the garlic and tomatoes.  Simmer the mixture for about 15 minutes or until the eggplant is tender.

Thin the leek/bean mixture with the stock to desiredconsistency, then add the eggplant/garlic/tomato mixture.  Simmer for about 5 minutes, adjust seasoning with salt and pepper.  Then serve, adding the fresh herbs to the top.  Your could also add sliced browned sausage, or kielbasa.

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Heat a enameled dutch oven or frying pan the oil until it's hot.  Add the eggplant and toss to give it a nice brown crisp outside.   Add the tomatoes, and the garlic.  Simmer for about 15 minutes, or unti the egglant is nice and tender.   Add this mixture to the pureed soup base and adjust the seasonings.   I needed to add a little more salt and lots of pepper.  To serve, garnish with fresh herbs such as sage, thyme or chives.

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Oven Roasted Cherry Tomatoes

simple pleasures are the best.  

Don't you love finding a little cash in the coat hanging in the closet for months?  A bouquet of garden zinneas?  Someone holding the door open for you with a smile.    I've got a short, sweet simple pleasure of a  recipe for you.   Cherry tomatoes are popping everywhere.   We  eat them like candy around here.  I didn't think they could get any better.  Here's how--   Pick up a pint or two at your market and you're half way there.   No, you're more than half way there.

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Slice them in half, then toss with just a litte bit of olive oil, salt and pepper, then roast at 200 degrees for about 1 1/2 hours.  Your house will smell great, and you'll have rich gems to toss in pasta, on a pizza, or chill for the top of a salad.

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It's so easy, and the results are SO good!

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To print this recipe, click HERE

Oven Roasted Cherry Tomatoes

2 pints cherry tomatoes

1-2 T olive oil

salt and pepper

Preheat oven to 200 degrees F.  Slice tomatoes and toss with oil, and scatter in a single later on a baking sheet lined with parchment paper.   Sprinkle with salt and pepper.  Bake for 1 and 1/2 hours or until tomatoes are wrinkled and fragrant.   Cool and store in an airtight container for up to 4-5 days.

Grilled Corn Salad

What an exciting weekend!  I'm back from  San Francisco.   I went for a class on food styling and tips on food photography.   It was really fun and very interesting.   Joy Wilson from Joy the Baker sand Tracy from Shutterbean were the teachers.   They were full of ideas and great information.  Now the trick is to put it to good use.   Tracy and Joy prepared two recipes, and we got to style and shoot using our new props and tips.  Here are some oat bars, and my best shot of the day.

Walnut Oat Bars

It's been awhile since I was in San Francisco.  What a gorgeous city!    The hotel's driver/maintenance man invited Gary and I to the roof top to see the view on our last morning there.   Amazing!

Here's my postcard to all of you!

Golden Gate Bridge

Upon arrving home, I found our CSA box brimming with lots of fresh vegetables.   I wanted to make something crunchy, tasty and cool.  My version of a grilled corn salad - minus the grill.

The best part about this recipe is that you can use anything you like and leave out the things you don't like.   I had little baby eggplants, zucchini, red onion, cherry tomatoes and fresh sweet corn.

Beautiful Produce!

To start, shuck the corn and carefully slice off the cob.  Then,heat a grill pan or skillet and place the corn in a single layer ith just a little olive oil.  I used about 2 1/2 cups of corn and about 2 tsp. oil.  Let the pan get hot, really hot.  The corn will sizzle and snap.  Get it quick stir and your should see searing on the corn.  Move to corn to a heat proof bowl.  Add eggplant (I didn't peel mine), and zucchini to the pan and saute for 3-4 minutes, just to heat through.  Add these vegetables to the corn and toss.

grilled corn

Now for the fun part.   Add other chopped vegetables, feta, black bean, cilantro/parsley... anything you like.

My salad included parsley, red onion, cilantro and a small piece of feta I had left over from another meal.

To finish the salad, mix in 1 T lime juice or vinegar, salt, pepper, cumin and chili powder.

You can eat the salad warm, or cover, chill and enjoylater.   This salad is great with any grilled meat, or by itself for a light supper.

To print this recipe, click HERE

Grilled Corn Salad

2 1/2 cups corn (kernels)

1/2 -1 cup chopped zucchini

1 cup chopped eggplant

1 small red onion or scallions, chopped finely

1 can black beans (optional) rinsed

1/4 cup chopped parsley, cilantro or both

1/4 cup feta cheese, cut into 1/2 inch pieces

1 cup cherry tomoates, or 1 large tomato, chopped

1 T olive oil

1 T red or white wine vinegar (or a squeeze of 1/2 lime)

1/2 tsp. chili powder

1/2 tsp cumin powder

salt/pepper to taste

Shuck corn and remove from the cob.  Heat a skillet or grill pan with 1-2 tsp olive oil.  Add corn in a single layer and sear until light brown marks appear on some of the kernels.  Remove from pan to bowl.   Add zucchin and egglant to pan and saute for 3-4 minutes.  Transfer vegetables to the bowl with the corn.  Add the chopped onion, and black beans.  Add remaining olive oi, vinegar and spices.  Toss in tomato, feta and mix gently.   Remember, you can add any other vegetables or spices to make it your own!

Happy Summer!

corn-salad

Oasis Naan and Chicken Tikka Masala

This week's Baking with Julia is extra special.  One of the hosts for the recipe is my friend Maggie, who writes Always Add More Butter.  Her blog is fantastic!  You can find the Naan reicpe on there.   Check it out, I know you'll enjoy it.  Phyl, is the other host.   You can find her blog at Of Cabbages and King Cake The recipe with week is Oasis Naan.  So, what it naan?   It's an Indian flatbread.  Most countries have something like it.   In France, they have fougasse, and uses very similar dough to make baguettes.  Naan are cooked quickly, and topped with scallions, garlic or served plain.  They're pillowy, and so delicious!  There are so many sauces in Indian cooking.  This perfect bread make a great mop for picking up that last bit of sauce.

And sauce it is!  I've been feeling badly about writing and not providing any recipes. just photos.  Today, I have a recipe.... without photos of the recipe process.   But trust me, it's great.   Gary and I love Chicken Tikka Masala.  I wanted to create a recipe that tasted rich and flavorful, but didn't have the fat and calories of the restaurant version.   I found a great recipe and made some substitutions.   I think it turned out well, and with fresh naan, it was really good!

Here's the recipe, then on to the naan.  I let the Tikka Masala simmer about 1 1/2 hours on low.  The chicken was very tender and the sauce was rich and thick.   Brown rice will add fiber and extra health benefits.   Invite a few friends over, and have a true Indian restaurant meal!

To print this recipe, click HERE

Heart Healthy Chicken Tikka Masala

Serves 8

Ingredients

1 T oil (grapeseed, olive, canola, or vegetable)

2 small onions, chopped

2 T.  grated fresh ginger

5 gloves garlic smashed, peeled and chopped

2 T ground cumin

2 T garam masala

2-3 tsp tumeric

2-3 tsp chili powder

salt and pepper to taste

1 14 oz can diced tomatoes (with juice), or 3-4 fresh

1 cup greek yogurt (or plain yogurt strained in a cheesecloth for about 1 hour)

1 cup skim milk

3-4 large chicken breasts, chopped into 1 inch pieces

Chopped fresh cilantro, for garnish

Instructions

In a large dutch oven or saucepan, heat the oil over medium heat.  Add the chopped onion and saute until transluscent.  Add the ginger and garlic and cook at about one minute.   Add the spices, and cook for about one minute more, stir often to prevent the spices and garlic from burning.

Add the tomatoes with their juice, and cook for 3-4 mintues.   Add the yogurt and milk, stir and bring to a simmer.

Add chicken and simmer for about 20 minutes, until  the sauce thickens and chicken is fully cooked.   Top with sprinkles of chopped cilantro.   Serve over basmati or brown rice.

The naan got an extra special treatment.  I baked it in my wood oven rather than on quarry tiles.  It was the only the third fire in the oven for the season, so it's still shaking off the damp, cold winter.  After the oven get up to about 800 degrees, the coals die down, and all the ash is removed.  The oven door is closed and the temperature equalizes throughout the oven.  It's really interesting to bake with this oven.  It makes the breads extra special.

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I have to admit that I love quirky recipes.  I think it's because I always spin bread three times, then flip it in the bowl before covering it to rise.  The naan reicpe asked that you mix the dough with a wooden spoon, 100 times, all in the same direction!  LOVE that!  And did I do it?  You bet.  Exactly 100.  The gluten developed beautifully.

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The dough had a very long rise.  About 3-4 hours.  I gave it a few turns to push it down, and it didn't seem bothered at all.  The rounds were easy to shape, and fun to poke.  I have a docker that I rarely get to use so that was my utensil of choice.  It's was almost the siize of the naan, to it came a little close to the edge.

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The oven floor was 500 degrees when I started.  The naan had a nice crisp bottom and light puffy top.  The scallion and salt made it SO good!  We ate one just as it came out of the oven, then saved the rest to go with our Tikka Masala.

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What a fun meal!  The perfect early summer night, great friends and great food!

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