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My New Book!

What's New?

It's so exciting to tell you my book is now available for pre-order and will be released on November 11th. Check back or join the mailing list for updates on book-related events and signings.

Upcoming Classes

What's New?

Coming Up in 2014: Weekend and Evening Classes. Watch for the schedule! Sign up for our newsletter to Stay in the Loop!

Susan's Paris Notebook

Did you know you can gather a group of 4 or more friends for a private class? Pick your own class topic and a date that works for you. Just contact Susan for more details.

 

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Chewy Crunchy Granola

Are you planning any vacations this summer?  Stay-cations?   It doesn’t matter how far you’re going, or how you’re getting there, you’re going to need a snack.  Something to take the edge off of your hunger as you travel from point A to point B.   Rather than pick up a sweet, calorie-filled nutrition bar at the gas station or magazine counter at the airport, toss a baggie of this great granola in your bag.

Way back when, I learned a little rhyme in Girl Scouts for packing a lunch .  It goes something like this…

Something munchy, something crunchy, something juicy, something sweet.

Nothing gooey, nothing drippy, nothing sticky, nothing soggy.

It might be corny, but it’s true.  There’s nothing worse than a big spot on the front of your shirt as arrive at your destination.

   As you know, we’ve undergone some big dietary changes around our house.   Gary’s doing great, and has become the salad king.   In a never-ending effort to find good food and keep control of the fat and sugar we were looking for a healthy granola recipe.   This recipe comes from our friend who’s been making it for a long time.  She’s tweaked the original in volume and fat.  I ran the nutritional data on the recipe, and 1/4 cup (about 30 gm)  is about 120 calories and about 20gm of carbohydrate.  Perfect for topping some yogurt or nibbling with the piece of fruit.

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I hope you enjoy this as much as we have.  Happy summer and happy travels!

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Posted on: 3 Comments

3 Responses

  1. Maggie says:

    That picture with the cherries is crazy amazing! Yummy granola recipe – I could definitely use a new one.

  2. Sarah says:

    We have a trip coming up and this comes just at the right time for preparing! Thanks!

  3. It was great meeting you the other day. I love your blog and your photos look great. You truly did not need any help!

    Jackie

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